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'Pike Performance: Sports Performance Training (SPT)- Boys  · Male

Season:
Winter 2023
Starts:
2023-01-31 00:00:00.0
Ends:
2023-03-07 00:00:00.0
Registration Dates:
2023-01-24 – 2023-03-07 regular
MonTueWedThuFriSatSun 8:00pm to 9:00pm
Group Fees
Regular 0.0 per player + 4.5% Processing Fee
Camper Fees
Regular 210.0 + 4.5% Processing Fee

'Pike Performance Presents:  Sports Performance Training (SPT)

Your son will enhance his Sports Performance (faster/stronger) through various drills and exercises that will develop him into a better athlete over the six weeks of SPT!  SPT is open to athletes from all sports.

Purpose:
Provide SPT members a transformational experience through:
-Top instruction
-Sustainable development curriculum
-Speed & Strength development and enhancement
-100's of Reps per session
-Feedback
-FUN

Standard Session Focus on:
-Acceleration/Deceleration
-Linear Speed Mechanics
-Multi-Directional Speed (change of direction)
-Speed Endurance
-First Step Quickness
-Muscle Activation
-Rotational Power
-Core Foundational Strength
-Upper Body Strength/Mobility
-Lower Body Strength/Mobility
-Injury Prevention
-Proper Cool Down Stretch

Dates & Times:
January 31st 8:00pm to 9:00pm
February 7th 8:00pm to 9:00pm
February 14th 8:00pm to 9:00pm 
February 21st 8:00pm to 9:00pm
February 28th 8:00pm to 9:00pm 
March 7th 8:00pm to 9:00pm

Investment**:
$35 per session, $150 for all sessions.  Use discount code bsptdisc to register for the $150 rate
Discount codes: 1 session SPTBone, 2 sessions SPTBtwo, 3 sessions SPTBthree, 4 sessions SPTBfour

Who:
Boys playing any sport in Grades 7th - 8th and High School

Location:
Stuart School Gym

Directions:

CLICK HERE 

Sports Performance Training Director:
Kyle Higgins-
-
Director of 'Pike Performance 
-Certified Personal Trainer
-Parisi Speed School Coach
-Trained over 100 college and professional athletes
-Head Lacrosse Coach Notre Dame HS
-WR Coach Piscataway HS
-Former College Athlete


**SPT is not prorated for missed sessions

Camp Notes:

Registration is closed

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