2023 Spring Break Shooting Performance

Looking to get reps over spring break?  If so we are providing a great opportunity over spring break to focus on your Shooting Performance!  Each session will include breaking down your shooting mechanics, building your core muscles to increase power on your shot, and Rip Sessions with tons of REPS!! 

Sessions will be led by: 
     Alex Lopes- Current Division II Head Coach.  Former Division 1 player and coach     
     Kyle Higgins- High School Head Coach and Strength & Speed Trainer

Purpose:
Provide Spring Break Shooting Performance members a transformational experience in season through:
-Top instruction
-Sustainable development curriculum
-Lacrosse IQ enhancement
-100's of Reps each session
-Feedback
-FUN!

Standard Session:
Dynamic Warmup, core strength, building muscles used to shoot, mechanics of shooting, rip session and cool down. REPS! REPS!! REPS!!!

Dates and Times:
April 4th, 5th, 6th 10:00am to Noon 

Investment:
$60 per day or $125 for 3 days
Discount Code for 1 day is: 1daydiscsb
Discount Code for doing 2 days or all 3 days is: holidaydiscsb

Grades:
3rd-5th Grade, 6th-8th Grade, and High School (Players separated by grade and ability)

Who:
Open to intermediate and elite players from all Clubs, High Schools, and Town Programs.  Not for players brand new to the game.  Must be able to catch and throw.

Location:
Van Horne Park Skillman, NJ (off of 206 across from Princeton Airport)